Obesity Recipes — W

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	Wake-Up Smoothie With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just… October 24, 2011 2
	Waldorf Salad from my Nana's Kitchen Equal amounts of fruit: Red Jonathon Apples, cleaned and cut in chunks ( leave skin on) Grapes, seeded and cut… By TracyPA November 4, 2010
	Walnut, Dill & Tuna Salad Looking for a new way to dress up your tuna salad routine? Try antioxidant-rich walnuts and fresh dill. Make it… October 24, 2011
	Warm Arugula Bread Salad This assertive panzanella has the most flavor when made with mature arugula, but baby arugula also works well. Serve with… October 24, 2011
	Warm Bean & Arugula Salad In this salad, saucy, lemony beans stand in for a warm dressing, coating the arugula and wilting it just a… October 24, 2011
	Wasabi Salmon Burgers Bring out the flavors of salmon with a Japanese-inspired infusion of ginger, sesame oil and wasabi. If you serve these… October 24, 2011
	Watercress & Endive Salad Watercress and Belgian endive are topped with fresh corn kernels, grated egg and a simple lemon vinaigrette for a stunning… October 24, 2011
	Wild Rice with Shiitakes & Toasted Almonds Toasted almonds enhance the nutty flavor of wild rice in this simple yet luxurious side dish. You could give it… October 24, 2011
	Wild West Steak This quick dinner couples perfectly seared steaks with mustard-laced sautéed onions and peppers. When grilling bison, do not cook it… October 24, 2011
	Winter Fruit With Cannoli Cream 1 cup low-fat (1%) cottage cheese 2 Tbsp. nonfat half-and-half 2 Tbsp. sugar 1/2 tsp. vanilla 1/4 cup dried apricots… By edvel54 May 31, 2011