Obesity Recipes — F

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	Fat-free Tuna Salad White Albacore tuna packed in water (or fresh) fresh garlic, celery, onions, bean sprouts, bell pepper, cucumbers and what ever… By Site Admin July 26, 2010 1
	Fennel & Orange Salad with Toasted Pistachios For this elegant salad, sweet-tasting fennel bulbs are thinly sliced and tossed with salty toasted pistachios, sweet oranges and tangy… October 24, 2011
	Fish and Vegetable Casserole 1 large onion, cut lengthwise in half, then sliced crosswise 1 large red pepper, cut into thin strips 2 large… By saber32 October 30, 2011 1
	Fish Cakes Take 1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken, 3/4 cup water and 1/3 cup Real Mayo Mayonnaise… By saber32 October 31, 2011 2
	Florentine Ravioli The flavors of Italy are best expressed in simplicity: a dash of spices, a little oil and dinner's on the… October 24, 2011
	Four-Cheese Pasta Florentine 3 cups mostaccioli, uncooked 1 pkg. (10 oz.) frozen chopped spinach 4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese… By saber32 October 30, 2011 1
	Fragrant Shredded Beef Stew This stew has a simple list of ingredients, but plenty of great flavor thanks to flank steak, a cut that’s… October 24, 2011
	French Country Beef Stew In France, this classic stew made with beef, vegetables and red wine would be known as a daube. Slow-cooking the… October 24, 2011
	Fresh Pineapple Salsa 2 cups fresh pineapple, chopped 2 tablespoons fresh lime juice 1/2 cup cilantro 1/2 jalapeno pepper, seeded and chopped 1/… By edvel54 July 1, 2011 2
	Frosty Marbled Yogurt Dessert 1 cup chocolate wafer cookie crumbs 3 tablespoons chocolate ice-cream topping 1 quart strawberry cheesecake nonfat frozen yogurt, slightly softened… By babyroadrunners August 10, 2011
	Frozen Rassberry Shortcake 2 cups frozen raspberry nonfat yogurt, softened 1 pkg. (0.3 oz.) JELL-O Raspberry Flavor Sugar Free Gelatin 1 tub (… By edvel54 July 28, 2011
	Fruit Raayta 1 cup plain nonfat yogurt 2 packets sugar substitute 1 cup banana, sliced 1/4-inch thick 1/2 cup peeled apple, cut into 1/2-inch pieces 1/… By edvel54 May 31, 2011
	FruitDelight Grate banana, apple, watermelon finely. Now add orange, grapes and dates. Spread some nut if you want. By shinems June 9, 2011 10
	Fudgey Brownies * 4 1/2 ounces all-purpose flour (1 cup) * 1/2 cup unsweetened cocoa * 1/4 teaspoon salt * 1/3 cup… By edvel54 April 30, 2011