Obesity Recipes

Mini Eggplant Pizzas  
Mini Eggplant Pizzas 1 eggplant - 3 inches in diameter, peeled and cut into 4 half-inch thick slices 4 teaspoons olive oil 1/…
By J Kate Submitted at April 5, 2012 Comments 2
Black Bean Brownies  
Black Bean Brownies 1 Box dry Brownie Mix 1/2 c. Water 1/2 c. Black Beans.
By J Kate Submitted at April 5, 2012 Comments 1
The BEST Tuna Salad  
The BEST Tuna Salad I can Albacore Tuna 2/3 cup non-fat Cottage Cheese 4 tablespoons plain low-fat yogurt 1/4 small red onion, chopped finely…
By J Kate Submitted at April 5, 2012 Comments 1
Spaghetti squash lasagna  
Spaghetti squash lasagna 2 cups cooked spaghetti squash 2 lbs browned ground beef (lean) or ground turkey 2 cups spaghetti sauce 3 cups…
By J Kate Submitted at April 5, 2012 Comments 1
Mock Potato Casserole  
Mock Potato Casserole 16 oz bag of frozen cauliflower 2 Tbs light butter with canola oil (like Land O Lakes brand spreadable)…
By J Kate Submitted at April 5, 2012
Wake-Up Smoothie  
Wake-Up Smoothie With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just…
Eating Well Submitted at October 24, 2011 Comments 2
Artichoke & Ripe Olive Tuna Salad  
Artichoke & Ripe Olive Tuna Salad An unusual and rich flavor combination; serve this salad with sliced tomato on a bed of lettuce or on French…
Eating Well Submitted at October 24, 2011 Comments 1
Bistro Beef Tenderloin  
Bistro Beef Tenderloin Tenderloin is the most luxurious cut of beef. Although it’s a fantastic dinner-party dish, leftovers the next day are pure…
Eating Well Submitted at October 24, 2011 Comments 1
BBQ Chicken Sandwich  
BBQ Chicken Sandwich Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.
Eating Well Submitted at October 24, 2011 Comments 1
Broccoli, Cannellini Bean & Cheddar Soup  
Broccoli, Cannellini Bean & Cheddar Soup White beans pureed into this broccoli soup make it extra creamy so you don’t need heaps of cheese to do…
Eating Well Submitted at October 24, 2011 Comments 1
Sesame Chicken Cucumber Noodle Salad  
Sesame Chicken Cucumber Noodle Salad This sesame chicken and noodle salad couldn’t be simpler to make. It’s a refreshing dish to serve on a hot…
Eating Well Submitted at October 24, 2011 Comments 1
Poached Cod & Asparagus  
Poached Cod & Asparagus In this recipe, we poach the cod right on top of the asparagus. The result is perfectly cooked cod and…
Eating Well Submitted at October 24, 2011 Comments 1
Sesame-Orange Shrimp  
Sesame-Orange Shrimp These shrimp are super-easy to make—just coat them in a simple batter, cook them in a little oil and toss…
Eating Well Submitted at October 24, 2011
Cornmeal-Crusted Chicken Nuggets with Blackberry Mustard  
Cornmeal-Crusted Chicken Nuggets with Blackberry Mustard Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. Blackberries (or raspberries, if you prefer) combined…
Eating Well Submitted at October 24, 2011
Fragrant Shredded Beef Stew  
Fragrant Shredded Beef Stew This stew has a simple list of ingredients, but plenty of great flavor thanks to flank steak, a cut that’s…
Eating Well Submitted at October 24, 2011