Obesity Recipes

	Mini Eggplant Pizzas 1 eggplant - 3 inches in diameter, peeled and cut into 4 half-inch thick slices 4 teaspoons olive oil 1/… By J Kate April 5, 2012 2
	Black Bean Brownies 1 Box dry Brownie Mix 1/2 c. Water 1/2 c. Black Beans. By J Kate April 5, 2012 1
	Spaghetti squash lasagna 2 cups cooked spaghetti squash 2 lbs browned ground beef (lean) or ground turkey 2 cups spaghetti sauce 3 cups… By J Kate April 5, 2012 1
	The BEST Tuna Salad I can Albacore Tuna 2/3 cup non-fat Cottage Cheese 4 tablespoons plain low-fat yogurt 1/4 small red onion, chopped finely… By J Kate April 5, 2012 1
	Mock Potato Casserole 16 oz bag of frozen cauliflower 2 Tbs light butter with canola oil (like Land O Lakes brand spreadable)… By J Kate April 5, 2012
	Wake-Up Smoothie With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just… October 24, 2011 2
	Bistro Beef Tenderloin Tenderloin is the most luxurious cut of beef. Although it’s a fantastic dinner-party dish, leftovers the next day are pure… October 24, 2011 1
	Artichoke & Ripe Olive Tuna Salad An unusual and rich flavor combination; serve this salad with sliced tomato on a bed of lettuce or on French… October 24, 2011 1
	Sesame Chicken Cucumber Noodle Salad This sesame chicken and noodle salad couldn’t be simpler to make. It’s a refreshing dish to serve on a hot… October 24, 2011 1
	Broccoli, Cannellini Bean & Cheddar Soup White beans pureed into this broccoli soup make it extra creamy so you don’t need heaps of cheese to do… October 24, 2011 1
	BBQ Chicken Sandwich Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch. October 24, 2011 1
	Poached Cod & Asparagus In this recipe, we poach the cod right on top of the asparagus. The result is perfectly cooked cod and… October 24, 2011 1
	Cornmeal-Crusted Chicken Nuggets with Blackberry Mustard Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. Blackberries (or raspberries, if you prefer) combined… October 24, 2011
	Sesame-Orange Shrimp These shrimp are super-easy to make—just coat them in a simple batter, cook them in a little oil and toss… October 24, 2011
	Fragrant Shredded Beef Stew This stew has a simple list of ingredients, but plenty of great flavor thanks to flank steak, a cut that’s… October 24, 2011

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