Obesity Recipes

re1ndeer Herbal Salt Substitute 1 T. dried basil 1 T. dried thyme 1 T. ground coriander 2 t. onion powder 2 t. parsley flakes…
By re1ndeer Submitted at June 8, 2012
Spaghetti squash lasagna  
Spaghetti squash lasagna 2 cups cooked spaghetti squash 2 lbs browned ground beef (lean) or ground turkey 2 cups spaghetti sauce 3 cups…
By J Kate Submitted at April 5, 2012 Comments 1
The BEST Tuna Salad  
The BEST Tuna Salad I can Albacore Tuna 2/3 cup non-fat Cottage Cheese 4 tablespoons plain low-fat yogurt 1/4 small red onion, chopped finely…
By J Kate Submitted at April 5, 2012 Comments 1
Mock Potato Casserole  
Mock Potato Casserole 16 oz bag of frozen cauliflower 2 Tbs light butter with canola oil (like Land O Lakes brand spreadable)…
By J Kate Submitted at April 5, 2012
Mini Eggplant Pizzas  
Mini Eggplant Pizzas 1 eggplant - 3 inches in diameter, peeled and cut into 4 half-inch thick slices 4 teaspoons olive oil 1/…
By J Kate Submitted at April 5, 2012 Comments 2
Black Bean Brownies  
Black Bean Brownies 1 Box dry Brownie Mix 1/2 c. Water 1/2 c. Black Beans.
By J Kate Submitted at April 5, 2012 Comments 1
edvel54 snow cones ice 1 C water 1 C spenda 1 pkg unsweetened Koolaid.
By edvel54 Submitted at March 18, 2012
valentine lady Rosemary Potatoe Soup-a crock-pot recipe 1) 4 medium size russet potatoes, microwaved until soft. Cool and peel, then cut into small cubes. 2) 4 vegetable…
By valentine lady Submitted at December 26, 2011
valentine lady Crock-Pot skinny Chili 1) 1 lb. ground turkey 2) 1 small onion, diced 3) 1 tesp. ground sage 4) 1 tesp. red pepper…
By valentine lady Submitted at December 26, 2011 Comments 2
valentine lady Skinny Hot Chocolate-A crock pot recipe 1) 1/4 cup cocoa, no sugar added 2) 1/3 cup artificial sweetner (of your choice) 3) 2 TBSP chocolate chips…
By valentine lady Submitted at December 26, 2011
valentine lady Chicken Noodle Soup...A Crock Pot Dish 1) 5 cups low sodium chicken broth (keep 1 more cup for later, 6 cups in all) 2) 3 bouillon…
By valentine lady Submitted at December 18, 2011
valentine lady Chai Orange Latte...a wonderful Hot tea drink 1) 3 cups 2% milk 2) 5 chai tea bags 3) 1 cup 100% pure orange juce 4) Zest of…
By valentine lady Submitted at December 18, 2011
valentine lady Chocolate Turtles ( a crock pot recipe) 1) 8oz. Bakers unsweetened chocolate 2) 1/2 cup brown rice syrup ( found in any health food store) 3) 1/…
By valentine lady Submitted at December 17, 2011
valentine lady Broccoli chedder soup (a crock pot recipe) 1) 1/4 cup whole wheat pastry flour 2) 2 Tbsp. extra virgin olive oil 3) 4 cups chicken broth, low…
By valentine lady Submitted at December 17, 2011 Comments 1
valentine lady Teriyaki Chicken Drum Sticks 1) 1/2 cup lite soy sauce 2) 2 Tbls. Brown Sugar (I use the artificial kind by sweet and low)…
By valentine lady Submitted at December 17, 2011