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Obesity Recipes

	Pumpkin Pie - No Crust 1 15 oz. can solid pack/ 100% pure pumpkin ( not pumpkin pie mix) Sugar substitute to equal 3/4 cup… By TracyPA November 4, 2010 1
	Skinny Hot Chocolate-A crock pot recipe 1) 1/4 cup cocoa, no sugar added 2) 1/3 cup artificial sweetner (of your choice) 3) 2 TBSP chocolate chips… By valentine lady December 26, 2011
	Baked Parmesean Chicken 2 tbsp seasoned beread crumbs 2 tsp Parmesan cheese Pinch of Italian seasoning Pinch of salt 1tsp olive oil 1… By Site Admin July 26, 2010 5
	Cranberry Avocado Dessert 2 (6oz) pkg sugar free strawberry or raspberry gelatin 4 cups boiling water 1 ( 20 oz) can crushed pineapple… By TracyPA October 28, 2010 2
	Mini Meatballs 1 pound lean ground beef 1/4 cup fine dry breadcrumbs 1/4 cup water 2 tablespoons minced chives or green onion… By Site Admin July 26, 2010 2
	Mediterranean Chicken 1 tablespoon olive oil 1/2 teaspoon salt 1/4 teaspoon pepper 8 skinless and boneless chicken thighs 1/4 cup low sodium… By John Crowley July 26, 2010 1
	Cucumber and Onion Salad 2 1/2 cups thinly sliced unpeeled cucumbers 1/2 cup thinly sliced onions 1/3 cup SPLENDA® No Calorie Sweetener, Granulated 1/… By Site Admin July 26, 2010 1
	FruitDelight Grate banana, apple, watermelon finely. Now add orange, grapes and dates. Spread some nut if you want. By shinems June 9, 2011 10
	Cornmeal-Crusted Chicken Nuggets with Blackberry Mustard Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. Blackberries (or raspberries, if you prefer) combined… October 24, 2011
	Low Carb Cheesecake 3 packages (1 and 1/2 lbs) cream cheese (room temperature) 4 eggs (preferably room temperature) 1 and 1/2 teaspoon (1/… By Sallyt731 March 28, 2011 4
	Salmon Cutlets with Pineapple Salsa 4 salmon cutlets cut 1" thick Pineapple Salsa: 5 1/2 ounce fresh pineapple, roughly chopped 2 spring onions, finely chopped 1 fresh… By Site Admin July 26, 2010 3
	Lemon Chicken 1 teaspoon cornstarch 1 tablespoon low sodium soy sauce 12 ounces chicken breast tenders, cut in thirds 1/4 cup fresh… By Site Admin July 26, 2010 4
	Fat-free Tuna Salad White Albacore tuna packed in water (or fresh) fresh garlic, celery, onions, bean sprouts, bell pepper, cucumbers and what ever… By Site Admin July 26, 2010 1
	Bistro Beef Tenderloin Tenderloin is the most luxurious cut of beef. Although it’s a fantastic dinner-party dish, leftovers the next day are pure… October 24, 2011 1
	Artichoke & Ripe Olive Tuna Salad An unusual and rich flavor combination; serve this salad with sliced tomato on a bed of lettuce or on French… October 24, 2011 1

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