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Obesity Recipes

	Baked Parmesean Chicken 2 tbsp seasoned beread crumbs 2 tsp Parmesan cheese Pinch of Italian seasoning Pinch of salt 1tsp olive oil 1… By Site Admin July 26, 2010 5
	FruitDelight Grate banana, apple, watermelon finely. Now add orange, grapes and dates. Spread some nut if you want. By shinems June 9, 2011 10
	Low Carb Cheesecake 3 packages (1 and 1/2 lbs) cream cheese (room temperature) 4 eggs (preferably room temperature) 1 and 1/2 teaspoon (1/… By Sallyt731 March 28, 2011 4
	Garlic and Herb Turkey Breast 1 4-lb. boneless turkey breast, skin on 1 1/2 tsp. paprika Salt and pepper to taste 1 cup low-fat, low-sodium chicken broth 1/2 cup… By edvel54 May 31, 2011 1
	Broccoli chedder soup (a crock pot recipe) 1) 1/4 cup whole wheat pastry flour 2) 2 Tbsp. extra virgin olive oil 3) 4 cups chicken broth, low… By valentine lady December 17, 2011 1
	Crock-Pot skinny Chili 1) 1 lb. ground turkey 2) 1 small onion, diced 3) 1 tesp. ground sage 4) 1 tesp. red pepper… By valentine lady December 26, 2011 2
	Shrimp Salad w/Macaroni •6 oz Elbows (Dreamfield Pasta) •1/2 cup Onions •1/2 cup Celery •1/4 cup Sugar Free Pickle Relish •6 large Hard-boiled… By Sallyt731 June 8, 2011 1
	Fish Cakes Take 1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken, 3/4 cup water and 1/3 cup Real Mayo Mayonnaise… By saber32 October 31, 2011 2
	Cucumber and Onion Salad 2 1/2 cups thinly sliced unpeeled cucumbers 1/2 cup thinly sliced onions 1/3 cup SPLENDA® No Calorie Sweetener, Granulated 1/… By Site Admin July 26, 2010 1
	Cranberry Avocado Dessert 2 (6oz) pkg sugar free strawberry or raspberry gelatin 4 cups boiling water 1 ( 20 oz) can crushed pineapple… By TracyPA October 28, 2010 2
	Waldorf Salad from my Nana's Kitchen Equal amounts of fruit: Red Jonathon Apples, cleaned and cut in chunks ( leave skin on) Grapes, seeded and cut… By TracyPA November 4, 2010
	Pumpkin Pie - No Crust 1 15 oz. can solid pack/ 100% pure pumpkin ( not pumpkin pie mix) Sugar substitute to equal 3/4 cup… By TracyPA November 4, 2010 1
	BOK CHOY WITH BROCCOLI 1 pound bok choy, about 1 medium bunch 1 pound broccoli, about 1 large bunch 1/2 cup water 2 tablespoons… By Avera January 14, 2011
	Cabbage Soup 1 lb lean ground beef 1 head medium cabbage shredded/chopped 1 small bell pepper, chopped 1 medium onion, diced… By LabRat90 February 15, 2011 1
	Tamale Chili 1 lb. ground beef or turkey 1 can diced tomatoes 1 can whole kernel corn, rinsed and drained 1 can… By LabRat90 February 25, 2011 1

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