— Researchers saw little difference when it came to weight loss after one year.
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— Increase was greater for men, yet only about half could be explained by excess weight.
— Still, experts agree there's no one-size-fits-all diet.
— Study found program seemed to make low-cal fare an easy choice for a small group of overweight people.
— 16-year-olds should get more than 8 hours of shuteye a night to help avoid obesity, research says.
— Modest reduction not significantly better than diet drugs or other surgeries.
— Weight gain around the middle was key to rising risk for hypertension, study found.
— Viewers of fast-paced films filled up on more snacks, study found.
— Have the child check each snack's nutrition
— Things that may spur unhealthy habit