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The 7 Best Food Combinations for Weight Loss

From time.com

Would you pay top dollar for a comedy performance by…Peele? Or expect a great film from a singular Coen brother? Or rock to the sounds of just one of those robots from Daft Punk? There's a reason why people love the music of the Stones more than either Jagger or…

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17 days

Trick your brain to avoid 'portion distortion' - CNN.com

From cnn.com

DailyBurn: 9 tricks to stick to your diet (even on weekends) Getting ready to grab a post-workout snack? Don't let us scare you into tossing it in the trash. Portion control isn't about depriving yourself - it's about eating just enough to stay fueled and full.

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1 month

11 'Healthy' Foods Diet Experts Avoid

From time.com

Some health foods don't deserve their reputations. Here's what diet experts say about "healthy" foods they won't eat, like added fiber

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1 month

Diets and Drugs Not Enough to Tackle Obesity : DNews

From discovery.com

The number-one challenge in combating obesity is the environment we live in, according to an Australian biologist who has received a Queen's Birthday honor today. The best way to address this 'obesogenic environment' is to redefine obesity research and make it cross disciplinary, said Professor Stephen Simpson, who has been…

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1 month

Find Out How Many Calories to Cut For Weight Loss

From time.com

Forget the number 2,000-a new government calculator uses the latest research to spit out an exact calorie count and exercise regimen you'll need to hit your weight loss goals. The calculator, called the Body Weight Planner, is now available online for public use, but the National Institutes of Health (NIH)…

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10 days

Solving the Obesity Epidemic One Gut Bug at a Time

From medicaldaily.com

We've known for a long time that the gut microbiome influences a vast array of bodily functions - it maintains proper immunity, for example. More recently, gut microbes have demonstrated an integral role in many facets of brain function, and they also profoundly influence body weight. How?

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24 days

Seeking Efficient Paths to Slimmer Children

From nytimes.com

Pardon the cliché, but it happens to be particularly apt in this case: In trying to tame the nation's obesity epidemic, an ounce of prevention is decidedly worth a pound of cure - considerably more than a pound, in fact, according to the findings of a five-year collaborative research project.

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1 month

7 Eggless High-Protein Breakfasts to Help You Survive the Egg Shortage

From everydayhealth.com

If you like to start the day with a protein-rich omelet or poached egg, you'll have to get used to paying quite a bit more for your breakfast staple at the grocery store. Eggs are getting pricier by the dozen because an avian flu outbreak has killed some 46 million…

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1 month

5 Really Simple New Rules for Weight Loss

From go.com

The news is bloated with information on weight loss-but as it turns out, there are some simple key rules to keep in mind. Researchers at Tufts University looked at more than 16 years of data from 120,000 men and women who were included in three long-term studies.

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2 months