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Seeking Efficient Paths to Slimmer Children

From nytimes.com

Pardon the cliché, but it happens to be particularly apt in this case: In trying to tame the nation's obesity epidemic, an ounce of prevention is decidedly worth a pound of cure - considerably more than a pound, in fact, according to the findings of a five-year collaborative research project.

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8 days
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7 Eggless High-Protein Breakfasts to Help You Survive the Egg Shortage

From everydayhealth.com

If you like to start the day with a protein-rich omelet or poached egg, you'll have to get used to paying quite a bit more for your breakfast staple at the grocery store. Eggs are getting pricier by the dozen because an avian flu outbreak has killed some 46 million…

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14 days
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5 Really Simple New Rules for Weight Loss

From go.com

The news is bloated with information on weight loss-but as it turns out, there are some simple key rules to keep in mind. Researchers at Tufts University looked at more than 16 years of data from 120,000 men and women who were included in three long-term studies.

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1 month
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Fitness vacations favor fun, adventure over weight loss

From foxnews.com

Fitness vacations have ventured far from the fat farm. Today's fit-focused travelers want to pair exercise with escapades and fitness with fun, whether it's yoga among the sea turtles, bootcamp on the beach or a zumba cruise. "Fitness retreat used to mean go away and lose weight," said Melisse Gelula…

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1 month
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The quickest weight loss habits to squeeze into a busy day - CNN.com

From cnn.com

Don't throw in the towel just yet. You don't need extra minutes in your day to eat less or to move more, the two basic pillars of weight loss. Here's how to reevaluate the time you do have, and smart strategies to make dropping pounds easier, no matter how swamped…

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2 months
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11 'Healthy' Foods Diet Experts Avoid

From time.com

Some health foods don't deserve their reputations. Here's what diet experts say about "healthy" foods they won't eat, like added fiber

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14 days
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Diets and Drugs Not Enough to Tackle Obesity : DNews

From discovery.com

The number-one challenge in combating obesity is the environment we live in, according to an Australian biologist who has received a Queen's Birthday honor today. The best way to address this 'obesogenic environment' is to redefine obesity research and make it cross disciplinary, said Professor Stephen Simpson, who has been…

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22 days
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Obesity disparity grew among US kindergarteners

From foxnews.com

Obesity rates among children entering kindergarten in the U.S. have increased since 1998 - except among those from the wealthiest families, according to new research. The findings, published in JAMA Pediatrics, add to evidence that suggests not all young people are benefiting from a leveling out of obesity rates as…

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1 month
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Some people may have an 'obesity gene'

From washingtonpost.com

Some women may get more benefit than others from exercise, and genes are part of the reason why, a new study finds. Women who had certain genetic markers gained weight after following a strength-training regimen for a year, whereas women who didn't have those markers lost weight after following the…

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1 month